Yoga for Weight Loss – Hips & Core is a particular 12 min swift move specializing in core power and stability within the hips. This intermediate Vinyasa is ready to the rhythm of the breath inviting you to search out stability, get your blood pumping, and your power flowing so you possibly can really feel good. Once you really feel good, you look good.
Take heed to your physique, breathe deepm and invite in an ocean of affection. Begin inside. Let’s go!
This sequence was shot with love at Playa Maderas in Nicaragua.