This Floor Turkey Stroganoff takes a traditional household favourite recipe and makes use of healthful, actual meals components. You received’t discover canned cream of something soup on this recipe! The flavour is unbelievable and comes collectively in lower than half-hour.
Turkey Stroganoff Recipe
This Turkey Stroganoff is consolation meals filled with nutritious components and filled with taste. It’s made with lean floor turkey, mushrooms, flavorful spices and completed with creamy Greek yogurt. I like dinners like this that the entire household appears to be like ahead to consuming and are available collectively actually fast.
I prefer to serve this stroganoff over egg noodles, however you can too serve over rice, mashed potatoes, quinoa, polenta, zucchini noodles, or cauliflower rice instead.
Components for Turkey Stroganoff
The vast majority of the components wanted for this stroganoff recipe are spices which you probably have in your pantry already.
- Onion – you need to use white or yellow for this recipe
- Mushrooms – white or crimini mushrooms work nicely on this recipe. If you may get them pre-sliced from the shop, even higher!
- Floor Turkey – most floor turkey accessible is 93% lean which is a superb choice for this recipe. You could find 99% lean, nevertheless it tends to be so much drier when cooked.
- Spices – salt, pepper, floor thyme, paprika
- Dijon Mustard – has a really delicate spice with a creamier texture than common mustard
- Worcestershire Sauce – offers this recipe depth with its distinctive taste and fascinating vinegar tang
- Beef Broth
- Greek Yogurt – class stroganoff requires bitter cream. I favor Greek yogurt as a result of it offers the identical creaminess, tangy taste, however provides protein and calcium.
- Egg Noodles – these kind of noodles have the identical base as common pasta, however have extra egg blended in when they’re made. Stroganoff is classically served over egg noodles.
The right way to Make Floor Turkey Stroganoff
All the stroganoff recipe is made in a single pot or skillet and comes collectively in just below half-hour.
- In a big skillet, warmth the oil or butter over medium warmth. Add the onion and sauté for 2-3 minutes, till softened.
- Add the mushrooms and cook dinner one other 5-6 minutes till they’ve cooked down.
- Add the garlic and floor turkey and cook dinner till the turkey is not pink, about 8 minutes.
- Add the salt, pepper, thyme, paprika, and flour to the turkey combination and stir to mix.
- Stir within the broth, Dijon mustard, Worcestershire sauce, and milk and produce the combination to a simmer. Permit to simmer, stirring sometimes, till the sauce thickens, about 3-5 minutes.
- In the meantime, cook dinner the egg noodles in response to the bundle instructions.
- Stir the Greek yogurt into the turkey combination and cook dinner till heated via, one other minute.
- Serve over the egg noodles.
Can I Use Floor Turkey For Stroganoff
Completely sure! Many individuals favor the feel and taste of floor turkey over floor beef. Floor turkey cooks the identical and be used identical to floor beef in any recipe. These are a number of the vitamin qualities of floor turkey:
- Decrease in fats and energy – turkeys are usually a leaner animal. Relying on if the bottom turkey is made from white or darkish meat will decide the fats and calorie content material. It’s also said on the label. My choice is 93% lean floor turkey for cooking with.
- Protein – floor turkey is a superb supply of protein with 22 grams of protein per 4 ounce serving
- Iron – floor turkey is an efficient supply of iron
- Niacin – floor turkey is excessive in niacin which is a B vitamin that assist flip meals into vitality. It helps preserve your nervous system, digestive system and pores and skin wholesome.
What Ought to I Serve with Turkey Stroganoff
Class stroganoff is served over egg noodles. If you’re in search of a gluten free different or simply favor to serve it over one thing apart from pasta, listed below are some concepts:
- steamed rice
- mashed potatoes
- zucchini noodles
- cauliflower rice
Some Aspect Dish concepts to make this an entire meal:
Can I Freeze Turkey Stroganoff?
Sure you positively can freeze the stroganoff after it’s made. The one changes you will have to make are to depart out the Greek yogurt when you’re initially making it. Dairy tends to curdle when frozen and reheated. After you reheat the turkey combination, add the Greek yogurt earlier than serving.
Retailer in an hermetic container and it ought to keep good in your freezer as much as 3 months. When you find yourself able to eat it, let it thaw in your fridge in a single day after which reheat in a pan to serve.
Extra Favourite Fast Dinner Recipes
- Simple Weeknight Veggie Gnocchi – A wholesome and scrumptious meal you may have on the desk in simply 20 minutes, because of retailer purchased complete wheat gnocchi! Do that straightforward weeknight dinner that’s cooked in a simple and veggie-packed tomato sauce.
- Skillet Enchiladas – Your subsequent Taco Tuesday recipe is right here! Heat, bubbly Mexican Skillet packs in veggies and beans for a whole, vegetarian, one-pan meal.
- Wholesome Turkey Sloppy Joes – Wholesome Turkey Sloppy Joes piled excessive in complete wheat buns make a quick, enjoyable, and nourishing weeknight dinner.