Whether or not you’re a newbie to the mat, otherwise you’re an skilled yogi well-versed in a variety of yoga observe types, having the fitting mat for you is so necessary to make sure you’re getting probably the most out of your yoga journey.
On this information, we reply among the mostly requested questions on yoga mats, in addition to offering particulars a couple of vary of yoga mat sorts, their properties and advantages, and which types of yoga they’re most suited to. We’ve additionally hand-selected a few of our favorite yoga mats for 2022 (and past), that will help you resolve which is the perfect for you and your observe.
What ought to I search for when shopping for a yoga mat?
What you need to search for when shopping for a yoga mat relies on quite a lot of elements. These could embody, however are actually not restricted to:
- your model of observe
- how a lot grip you like
- whether or not you will have any illnesses akin to knee, wrist or ankle points
- how a lot room you need to retailer your yoga mat
- how necessary portability is to you
- whether or not you like pure, environmentally pleasant supplies or PVC
- value vary
What’s the finest thickness for a yoga mat in mm?
In terms of the thickness of your mat, there actually isn’t any ‘finest’, all of it merely relies on what you’ll use the mat for. A thicker yoga mat is finest for individuals who have delicate knees and joints, as they supply extra cushioning and assist when in sure poses, akin to Bharmanasana (desk pose) or Anjaneyasana (crescent lunge).
Nevertheless, in case your observe options plenty of steadiness work, then it’s possible you’ll want to go for a thinner mat, as you possibly can really feel a stronger connection to the ground in poses akin to Vrksasana (tree pose) or Ardha Chandrasana (half moon pose).
Is a 3mm or 5mm yoga mat higher?
As talked about above, the thickness of your mat relies on your private preferences. A 3mm mat will likely be higher for steadiness and strengthening yoga types, whereas a thicker mat could also be preferable for extra restorative yoga types.
Take into account portability additionally, a thicker 5mm mat will likely be a little bit bulkier to hold round, whereas a thinner 3mm mat will likely be a little bit lighter and extra compact.
The yogamatters mat shopping for information
Finest yoga mats for novices
In case you’re simply starting your yoga journey, then it’s possible you’ll want to take into account a yoga mat that may be appropriate for a mess of yoga types, when you discover and uncover your favoured yoga observe.
Our favorite all-rounder mat is the enduring Yogamatters Sticky Yoga Mat. Present in studios internationally, this one is a favorite amongst lecturers and college students alike.
Recognized for its sturdy, long-lasting properties, this mat wears-in with use and will get grippier every time you step onto the mat. Superb for Vinyasa Move and Ashtanga practices, the Sticky Mat presents a great quantity of cushioning, whereas nonetheless being skinny sufficient to maintain you regular when balancing. It’s created from non-toxic, excessive grade PVC that is freed from phthalates and latex, so you possibly can relaxation your head in your mat protected within the information that there aren’t any dangerous chemical compounds current. Weighing simply 1.4kg, it’s light-weight and simply transportable for taking between lessons and it’s easy-clean too. You’ll be able to store the Yogamatters Sticky Yoga Mat in a big number of colors to go well with you, and you may match your mat with our big selection of coordinating Yogamatters yoga props too.
Finest yoga mats for decent yoga
As you progress by way of asanas in an setting that may be heated anyplace from 32°C as much as 40°C, you’re prone to get a little bit bit sweaty and require further grip. Along with a great, grippy mat, we suggest a yoga towel when collaborating in sizzling yoga. This may be positioned excessive of your mat to guard your mat’s floor and supply extra grip, or you possibly can hold it helpful to wipe down in between postures.
One among our go-to yoga mats for decent yoga is the Manduka PROlite Yoga Mat.
Providing excessive efficiency and sturdiness, this mat is the perfect alternative for individuals who are searching for further assist and cushioning in a light-weight model. Why we love this mat for decent yoga nevertheless, is rooted in its closed-cell floor. This retains moisture and sweat from seeping into the mat, stopping micro organism from build up and offering a clear floor each time you step onto the mat. You’ll additionally stay sturdy and grounded in sizzling yoga lessons with this mat, with its unique dot-patterned backside that stops slipping and sliding. Weighing simply 1.8kg with a thickness of 4.7mm, this mat is definitely moveable and can be utilized in a studio or for home-practice.
With unimaginable grip and nice traction, this mat offers sufficient cushioning for seated, kneeling or lunging poses, in addition to offering a sturdy floor when in standing postures. It’s crafted from pure rubber, that means you received’t discover any toxins within the Jade Yoga Concord Mat, making a protected and comfy base so that you can get pleasure from your sizzling yoga observe. It’s obtainable in quite a lot of enjoyable and soothing colors, and comes with the added bonus that for each mat bought, a brand new tree is planted. The Jade Yoga Concord Mat can be straightforward to take care of, merely wipe clear with a moist material after class and depart to dry someplace sunny.
When you’ve selected the right mat on your sizzling yoga observe, pair it with The Grippy Yoga Mat Towel.
This tremendous absorbent yoga mat towel is lined with non-toxic, silicone dots that grip deeply into your mat for a gentle, slip-free sizzling yoga observe. Merely layer it over your mat and push right down to safe the dots in place, or use alone by inserting it immediately on the ground. After your observe, roll, scrunch or fold it up and machine wash at 30°C to maintain it contemporary and clear on your subsequent class. The Grippy Yoga Mat Towel is available in 4 stunning colourways to boost your observe and soothe the thoughts.
Finest yoga mats for Vinyasa stream and Ashtanga yoga
Whereas Vinyasa stream focuses on dynamic motion with creativity between every observe, Ashtanga follows a set sequence and order of postures rooted within the eight limbs of yoga. Each practices characteristic motion from posture to posture, incorporating the breath to help these actions, and so whereas completely different in model, the qualities required from a yoga mat to boost these practices are very related. As these practices are dynamic and may be difficult, a mat with robust grip is finest to make sure stability in your postures.
This fantastically designed mat from OHMat offers glorious grip, with anti-slip properties for a really grounded observe. We love this mat as a result of it’s immediately grippy, without having to wear-in to see its advantages. It’s additionally crafted from eco-friendly and extremely sturdy supplies, that means you’ll have the ability to step onto this mat for a lot of, many practices to return. At 5mm thick, this mat offers a great degree of cushioning and stability on your stream or Ashtanga observe.
Finest yoga mats for Yin, Yoga Nidra and Restorative yoga
Whether or not you’re easing into a delicate and Restorative observe, or Yin Yoga observe, or exploring a meditative observe akin to yoga nidra (yogic sleep), a supportive, snug yoga mat is vital to getting probably the most out of your journey. Subsequently, we’d suggest a thicker mat that gives extra cushioning, so you possibly can settle into your observe for longer intervals, undisturbed by discomfort. Further props can be useful for a delicate observe and blankets and bolsters, particularly, work to assist assist your physique as you launch your weight.
Our favorite yoga mat for restorative and meditative yoga practices is the Yogamatters Studio Yoga Mat.
At 5.5mm thick, this mat is one in all our best-selling yoga mats with good purpose. It has further cushioning to guard and assist your joints and is reversible to go well with a variety of yoga types, making this yoga mat as versatile as it’s supportive. It incorporates a easy facet that’s perfect for a delicate observe akin to Yin, Nidra or Kundalini, and a dotted facet that gives robust grip for extra dynamic practices. This implies, just one mat is required, saving you house, cash and offering a sustainability mat various to see you thru all varieties of observe.
Crafted from delicate, pure hemp to create a tender and sustainable assortment of restorative yoga props, this equipment presents yogis distinctive worth and purposely consists of every little thing you must loosen up into your observe. The Yogamatters hemp buckwheat bolster may also help assist your physique in varied seated and mendacity asanas, together with the hemp and natural cotton blanket that can be utilized to wrap your self up whereas in yogic sleep, or to assist your sit bones when seated. The cork brick is a flexible prop that can be utilized to assist your head throughout a Yin observe when holding postures for extended intervals, however can be utilized in extra dynamic practices as an help to steadiness and attain. Lastly, the sensual hemp eye pillow may be positioned over your eyes throughout meditation and savasana that will help you attain a deeper state of rest.
Finest journey yoga mats
For a yogi that likes to journey, the lighter a yoga mat is, the higher. Making certain your mat may be compactly saved away and is mild sufficient to comfortably carry as you progress round is vital for travelling.
Weighing simply 750 grams, with a depth of 1mm, this mat is as compact because it will get. It may be simply folded and positioned right into a backpack or carry-on suitcase, or may be rolled up and positioned right into a small yoga mat bag, making it the perfect choice to take in your travels. Not solely is it tremendous light-weight, however additionally it is crafted from sustainably harvested pure tree rubber, which offers glorious grip, in addition to being free from poisonous chemical compounds and dyes. This mat can be recyclable and biodegradable, though we predict you’ll like it a lot it’s possible you’ll cling on to it for a very long time.
Finest sustainable yoga mats
At Yogamatters, we perceive the significance of sustainability and taking good care of our stunning planet. We do our greatest to carry sustainability on the coronary heart of our core values and attempt to make sure we offer a variety of choices that the eco-conscious yogi may be assured in.
Constituted of cork of oak timber, with a pure rubber base that’s harvested from sustainable rubber farms, this cork yoga mat is a favorite amongst our eco-conscious yogis. Not solely is that this mat good to our planet, however the cork bark can be naturally antibacterial, so you possibly can relaxation simply in your mat understanding that it’s free from any nasties. At 4mm thick, this mat presents good cushioning and assist with out compromising stability in your asanas.
In case you’re simply starting your yoga journey and maintain sustainability excessive in your values, it’s possible you’ll love our Eco Starter Yoga Package. Each bit of apparatus on this equipment is crafted from sustainable or pure supplies like pure rubber, cork and natural cotton, so you possibly can enter your observe assured within the information that your gear hasn’t brought about hurt to the planet.
Finest yoga mats for being pregnant yoga
Changing into pregnant doesn’t imply that your observe has to finish, however as a substitute be tailored to assist and help your blossoming physique. Usually throughout being pregnant, notably within the later trimesters, light yoga may also help to ease among the discomfort, aches and pains which are widespread when your physique is offering a house on your unborn child. Very like in restorative yoga practices, we suggest a supportive mat with loads of cushioning when collaborating in being pregnant yoga.
We love the Revive Yoga Mat for being pregnant yoga due to its sturdiness and powerful grip, with 5mm thickness to supply consolation and cushioning. This supportive mat additionally weighs simply 1.2kgs, in order that it’s light-weight and simple to hold. It has a closed-cell floor which protects towards micro organism build-up to maintain you wholesome throughout your being pregnant observe. This mat can be very versatile and can be utilized for a variety of actions outdoors of yoga.
Finest yoga mats for dwelling yoga observe
When practising at dwelling, you possibly can afford on your mat to be a little bit thicker and heavier than one which you must carry to a studio. We additionally suppose that having a little bit further house on the mat may be useful for a house observe, so as to transfer extra freely and create a devoted house.
This mat can remodel a room right into a mini dwelling studio, with loads of house to observe inversions and transitions safely. It’s also possible to place loads of props alongside you, so that they’re simply inside attain so as to get deeper into your observe, undisturbed by trying to find a misplaced piece of apparatus. This mat can be very versatile and can be utilized for a variety of health actions.
Store all yoga mats and equipment at Yogamatters
Hopefully this information has helped to shed some mild on what sort of yoga mat is finest for you and a few of our private suggestions on the perfect yoga mats for 2022 and past. In case you require some additional inspiration or steerage, then go to our Yoga Mat Purchaser’s Information, the place you possibly can choose your degree or model of yoga and flick through a variety of yoga mats suited to this.