This tacky loaded baked rooster is an easy dish that may be prepped in simply 5 minutes. In case you are a cheese lover corresponding to myself then you’ll love this recipe, a lot tacky goodness! It’s hearty and filling, so served with a aspect salad is a good choice to maintain this a low level dinner for WW. This recipe is bound to be a household favourite, rooster, cheese and bacon, you may’t go fallacious! Makes 4 servings at 7-10PP, if rooster is a 0PP meals for you then it will likely be 7PP, 10PP if rooster is just not a 0PP meals for you.


Elements

  • Rooster
  • Cream cheese
  • Mayonnaise
  • Bitter cream
  • Shredded cheddar cheese
  • Bacon bits
  • Inexperienced onion

Suggestions and strategies…

When selecting a baking dish use one which the rooster will match tightly collectively so the cheese combination stays on high of the rooster breast.

I stored the components on this straightforward, nonetheless you may add in some greens if you wish to bulk it up with veggies, diced peppers, mushroom, and onions would make an awesome addition.

Cheddar cheese works properly with this dish however be happy to swap out the shredded cheese with any of your decisions.

In case you are freezing leftovers, place in an air-tight tupperware dish to freeze, leftovers within the fridge ought to last as long as 3 days.

Tacky loaded baked rooster

7-10PP, 7SP blue/purple, 10SP inexperienced

Prep Time 10 minutes

Prepare dinner Time 40 minutes

  • 4 boneless, skinless rooster breast
  • 6 oz gentle cream cheese, softened
  • 2 tbsp lowered calorie mayonnaise
  • 1/4 cup fats free bitter cream
  • 1 cup reduced-fat shredded cheddar cheese
  • 1/3 cup actual bacon bits crumble
  • 1 bunch Inexperienced onion, diced
  • Warmth oven to 375F, spray a baking dish with some cooking spray.

  • Combine collectively the cream cheese, mayo, bitter cream, bacon and inexperienced onion (leaving somewhat of each the bacon bits and inexperienced onion apart for sprinkling on high) add in ½ cup shredded cheese.

  • Place the rooster within the dish, evenly unfold the cheese combination on high of the 4 breasts.

  • Sprinkle with the opposite ½ cup cheese, then sprinkle remaining bacon bits and inexperienced onion.

  • Bake within the oven for 35-40 minutes.

Private Factors- 7-10 relying in your 0PP meals Good Factors- blue & purple- 7 Good Factors- green- 10 Factors Plus- 9 Dietary data per serving.. Energy 395…Fats 16.4g…Sat fats 7.8g…Carbs 7g…Fiber 0g…Sugar 0g… Protein 49g  *these numbers embrace all components.

Key phrase baked rooster, tacky rooster, rooster