Friday, October 7, 2022
HomeHealthy FoodRooster Caesar Salad Pasta - Iowa Woman Eats

Rooster Caesar Salad Pasta – Iowa Woman Eats



Rooster Caesar Salad Pasta is a enjoyable and filling twist on basic Caesar Salad! Good for events and potlucks, or just dinner tonight.

overhead photo of chicken caesar salad pasta on a platter

I not too long ago began and completed each seasons of The Morning Present on Apple TV+, or nevertheless they need us to say that. I say “not too long ago began and completed” as a result of it’s not a kind of exhibits you casually make amends for right here and there — it’s so riveting that I couldn’t watch anything till I’d seen each single episode!

The forged is unmatched, the storyline is present and related, and the appearing is unimaginable. (The place has Billy Crudup been all my life?) I really feel like I may very well be watching the interior workings of any morning information present on tv at the moment, and it’s NUTS. So good – I’m ready on pins and needles for season three to return out this fall.

As loopy because it sounds, I’m equally as obsessive about my Rooster Caesar Salad Pasta recipe. No, actually! That is the kind of dish you place leftovers of within the fridge then come again 5 minutes later for one more chunk as a result of you possibly can’t cease eager about it. The mixture of contemporary and crispy salad with tender pasta, scorching hen, and creamy caesar dressing is ridiculously craveable and I’m at all times so unhappy when the final chunk is gone. It’s that good.

easy chicken caesar pasta salad on a platter

Rooster Caesar Salad + Pasta

Hotter climate is simply across the nook right here in central Iowa (I believe and hope and pray) and this recipe just isn’t solely good to function a light-weight and contemporary spring or summer time dinner, but in addition at summer time BBQs and potlucks. There’s something SO SATISFYING about including rotini pasta to a basic caesar salad.

A lot better than croutons, IMO!

This hen caesar salad with pasta is a cinch to throw collectively and, in case you are certainly serving it for dinner, it’s an entire meal in a single so no want for additional aspect dishes. Complete grains, lean protein, and many veggies: examine, examine, and examine!

Greek Cucumber and Arugula Salad

Elements Wanted

Right here’s what you’ll want for this simple hen caesar pasta salad recipe:

  • Gluten free rotini. I’ve been loving Jovial Brown Rice Pasta these days, particularly as a result of it doesn’t grow to be exhausting and crumbly as soon as chilled like rice/corn mix pastas usually do. Should you don’t must eat gluten free, you should utilize conventional rotini.
  • Rooster breast. Merely seasoned hen breasts are grilled or sauteed then chopped into chunk sized items and folded into the pasta salad. They add endurance, plus grilling them provides a ton of taste.
  • Romaine lettuce. Can’t have caesar salad with out it! I purchase the baggage of complete romaine hearts then chop them myself, however you could possibly use a bag of pre-chopped romaine in the event you want.
  • Cherry or grape tomatoes. I actually love the contemporary bursts of juicy tomato in every chunk of this pasta salad. Use cherry or grape tomatoes, or cube up some Romas.
  • Crimson onion. Thinly sliced purple onion provides zip, crunch, and spice, plus an exquisite pop of shade.
  • Parmesan cheese. 99% of the time I counsel you freshly grate parmesan cheese earlier than including it to certainly one of my recipes, however for this one I’m recommending utilizing pre-shredded parmesan cheese so it doesn’t soften into the dish. I’ll present you my go-to model beneath.
  • Capers. Capers are tiny however pack an infinite taste punch to every chunk of this pasta salad recipe. They actually take it up a number of hundred notches.
  • Caesar Salad Dressing. I’m right here to make your life simple and so I’m 1,000% recommending you utilize your favourite retailer purchased bottled caesar salad dressing to decorate this salad with. Or make your personal do-it-yourself caesar dressing – do what’s finest and best for you! I’ll share my favourite model of bottled beneath.

Recipe Variations

Whereas I actually really feel like the mixture of components and flavors I’m sharing knocks it straight out of the ballpark, be happy to attempt these recipe variations:

  1. Swap roasted, sauteed, or grilled shrimp for the hen, or pass over the meat and use a can of chickpeas as a substitute. Rotisserie hen is a superb, simple possibility too.
  2. Use brown rice bow ties or penne as a substitute of the rotini – or your favourite pasta form.
  3. Toss in no matter greens you have got within the fridge that want utilizing up. Arugula could be scrumptious in right here!

Alrighty – able to feast?

bowl of caesar salad pasta with a fork

Tips on how to Make This Recipe

Begin by including gluten free rotini (additionally known as fusilli) to a big pot of salted water then boil till tender. Drain the noodles then rinse below chilly water till they’re fully chilly and put aside.

box of jovial brown rice rotini

In the meantime, pound hen breasts into an excellent thickness to make sure even cooking then season with pepper and do-it-yourself seasoned salt on either side.

chicken breast on a cutting board

Place the hen inside a grill pan over medium-high warmth then grill for 3-4 minutes per aspect or till the hen is cooked by means of. Let relaxation for 10 minutes earlier than chopping into bite-sized items.

Alternatively you could possibly grill the hen on a fuel or charcoal grill, or just saute in a pan. I do REALLY love the grill taste it provides to the hen caesar pasta salad although!

chicken breast being cooked in a grill pan

Subsequent, to a big bowl add the drained chilly pasta plus chopped romaine lettuce, grape or cherry tomatoes, purple onion, capers, shredded parmesan cheese, and many freshly cracked black pepper.

ingredients for chicken caesar salad pasta in a mixing bowl

Right here’s the shredded parmesan cheese I like and advocate. It’s so handy to not solely add to this dish, however every other meals that profit from a sprinkle of parm on prime on the finish earlier than serving, like pasta!

Final step is so as to add your favourite bottled caesar salad dressing – I LOVE this Ken’s Creamy Caesar, which is after all gluten free. It’s thick, and savory, and tacky – MMM!

bottle of kens creamy caesar salad dresing

Final step is so as to add the grilled hen then DEVOUR! You’ll be able to serve this dish instantly or chill for a few hours earlier than serving. Once more, in the event you’re utilizing brown rice pasta, it stays softer within the fridge vs a corn/rice mix pasta. I hope you like this super-tasty, must-try tackle hen caesar salad! Take pleasure in!

chicken caesar salad with pasta on a serving platter with a spoon

Extra Pasta Salad Recipes You’ll LOVE

Rooster Caesar Salad Pasta


Rooster Caesar Salad Pasta is a enjoyable and filling twist on basic Caesar Salad! Good for events and potlucks, or just dinner tonight.


  • 8oz gluten free rotini/fusilli ( Jovial Brown Rice Rotini really useful)
  • 2 small hen breasts (~3/4 – 1lb complete), pounded to an excellent thickness
  • do-it-yourself seasoned salt and pepper
  • 2 hearts of romaine, chopped into bite-sized items
  • 1-1/2 cups cherry or grape tomatoes, halved
  • 1/2 small purple onion, thinly sliced
  • 2/3 cup parmesan cheese shreds
  • 3 Tablespoons drained capers
  • freshly cracked black pepper
  • Caesar Salad Dressing, to coat (I take advantage of 3/4 cup)


  1. Deliver a big pot of water to a boil then add 1 Tablespooon salt adopted by the rotini, after which prepare dinner till tender. Drain then rinse below chilly water till cool. Put aside.
  2. In the meantime, warmth a big grill pan over medium-high warmth. Alternatively you could possibly use a fuel or charcoal grill over medium-high warmth, OR prepare dinner the hen in a nonstick sprayed skillet. Season hen on either side with do-it-yourself seasoned salt and pepper then place inside grill pan and grill till cooked by means of, 3-4 minutes per aspect. Take away hen to a chopping board then let relaxation for 10 minutes. Chop into chunk sized items then refrigerate whilst you assemble the remainder of the salad.
  3. To a really giant mixing bowl add the chopped romaine lettuce, cherry tomatoes, purple onion, parmesan cheese shreds, capers, freshly cracked black pepper, cooled pasta, and Caesar salad dressing. Stir with a spatula to evenly coat. Add cooled copped hen then fold to mix and serve.


  • Click on right here for my Home made Seasoned Salt recipe >
  • I like Ken’s Creamy Caesar Dressing, although you should utilize no matter Caesar salad dressing you want.
  • As a result of this pasta salad is made with gluten free pasta, it is best eaten immediately or chilled for as much as 2 hours previous to serving. You could must toss with extra dressing earlier than serving if chilling first. Brown rice pasta will keep softer after being chilled vs a corn/rice mix gluten free pasta.

This recipe is courtesy of Iowa Woman Eats,

photo collage of chicken caesar salad pasta


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