Friday, August 12, 2022
HomeWeight WatchersLow Carb Avocado Bacon Wrap • Easy Nourished Residing

Low Carb Avocado Bacon Wrap • Easy Nourished Residing


This low carb avocado bacon wrap is a winner. Filled with taste, it comes collectively in minutes making a lightweight but satisfying lunch or supper. An impressed various to avocado toast, I assure this tasty wrap will turn out to be an everyday in your rotation. It has mine!

Avocado Bacon Wrap on white plate.

Low Carb Avocado Bacon Wrap

How Many Energy and WW Factors on this Low Carb Avocado Bacon Wrap?

Based on my calculations, every wrap has 250 energy.

To see your WW PersonalPoints for this recipe and monitor it within the WW app or web site, Click on right here!

Tips on how to Make Low Carb Wrap with Bacon, Step by Step

Step 1: Assemble and prep your elements…

  • Low carb excessive fiber wrap (equivalent to these from Excessive Wellness)
  • Lowered fats cream cheese
  • The whole lot however the bagel seasoning
  • Sliced avocado
  • Actual bacon bits
  • Chopped sun-dried tomatoes
  • Chopped contemporary spinach
Ingredients including low carb wrap, bacon crumbles, avocado slices and cream cheese.

Able to make the sandwich wrap

Step 2: Make your wrap: unfold the tortilla with cream cheese after which sprinkle with the the whole lot bagel seasoning. High with avocado, sun-dried tomatoes, bacon and spinach. 

Low carb tortilla with cream cheese spread and everything bagel seasoning.

Put together the wrap with cream cheese and seasoning

Step 3: Fold in half or wrap like a burrito and revel in!

Low carb sandwich wrap with avocado and bacon on white plate.

Low carb wrap with bacon and avocado

Recipe Notes, Variations & Substitutions

  • Heat the tortilla within the microwave (affiliate hyperlink) for a number of seconds to make it simpler to fold.
  • Add sliced hardboiled egg, egg salad, or sliced turkey or hen for a heartier sandwich.
  • Skip the sun-dried tomatoes and add chopped contemporary tomato as a substitute.
  • Substitute your favourite lettuce for the chopped spinach. I like roughly chopped arugula.
  • Heat the tortilla within the microwave for a number of seconds to make it simpler to fold.
  • Use a wedge of Laughing Cow cheese rather than the diminished fats cream cheese.
  • No the whole lot however the bagel seasoning? Use no matter seasoning mix you like? I like Mrs. Sprint.

Are You Prepared To Firmly Plant Your self
On The Path To Lasting Weight Loss Success?

In the event you’ve made this Skinny Bacon Avocado Wrap, please give the recipe a star score beneath and go away a remark letting me understand how you favored it. And keep in contact on Pinterest, Fb, Instagram and Twitter for the newest updates.

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Low Carb Avocado Bacon Wrap

Mild & wholesome various to avocado toast made with a low carb tortilla

Prep Time10 minutes

Cook dinner Time0 minutes

Complete Time10 minutes

Servings (adjustable): 1 wrap

Energy: 250

Directions

  • Unfold the tortilla with cream cheese after which sprinkle with the the whole lot bagel seasoning. High with avocado, sundried tomatoes, bacon and spinach.

  • Fold tortilla in half or wrap it up like a burrito.

Recipe Notes

Variations & Substitutions

  • Heat the tortilla within the microwave for a number of seconds to make it simpler to fold.
  • Add sliced hardboiled egg,  egg salad, or sliced turkey or hen for a heartier sandwich.
  • Skip the sun-dried tomatoes and add chopped contemporary tomato as a substitute.
  • Substitute your favourite lettuce for the chopped spinach. I like roughly chopped arugula.
  • Heat the tortilla within the microwave for a number of seconds to make it simpler to fold.
  • Use a wedge of Laughing Cow cheese rather than the diminished fats cream cheese.
  • No the whole lot however the bagel seasoning? Use no matter seasoning mix you like? I like Mrs. Sprint.

Click on right here to see your WW PersonalPoints for this recipe and monitor it within the WW app or web site.
6 *PointsPlus (Outdated plan)

Diet Details

Low Carb Avocado Bacon Wrap

Quantity Per Serving (1 g)

Energy 250
Energy from Fats 113

% Every day Worth*

Fats 12.5g19%

Carbohydrates 22g7%

Fiber 12g48%

Protein 12g24%

* % Every day Values are based mostly on a 2000 calorie weight loss plan.

Course: Sandwich

Delicacies: American

Key phrase: avocado wrap, low carb wrap, sandwich wrap

Click on right here to see your WW PersonalPoints for this recipe and monitor it within the WW app or web site.

Recipe supply: Hungry Woman Journal (affiliate hyperlink)

*PersonalPoints® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides non-compulsory gadgets included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

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Martha McKinnon

Martha is the founder and predominant content material author for Easy-Nourished-Residing.

A longtime lifetime WW at aim, she is dedicated to balancing her love of meals and need to remain slim whereas savoring life and serving to others do the identical.

She is the creator of the Good Begin 28-Day Weight Loss Problem.

An enormous fan of the gradual cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are more likely to discover Martha on her yoga mat.

Extra about Martha McKinnon

This submit accommodates affiliate hyperlinks to merchandise I like. If you purchase one thing by means of one in every of my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this web site. Thanks in your buy!

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