Sunday, October 9, 2022
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Hen Bacon Alfredo



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Fettuccine Alfredo might be my favourite pasta dish.

Historically it’s made with butter and heavy cream which isn’t precisely Weight Watchers pleasant.

I’ve lightened it as much as make it WW pleasant plus added bacon, hen and broccoli!

There are 4 servings on this Hen Bacon Alfredo, every serving is 1 full cup. For my WW Private Factors every serving is just 6 factors.

Click on right here to view your WW Private Factors and monitor it in your app.

I took my Mild Fettuccine Alfredo recipe and made some changes. As an alternative of utilizing 6 oz. of fettuccine noodles I used 4 ounces.

Since I deliberate on including bacon, hen and broccoli I needed to verify there was sufficient alfredo sauce.

The way to make Hen Bacon Alfredo:

I feel the simplest approach to prepare dinner bacon is to bake it. I lined a baking sheet with aluminum foil (straightforward cleanup) and added the bacon. Bake it in keeping with the instructions on the package deal.

As soon as the bacon is completed baking I put it on a plate with paper towel to empty the grease and set it apart.

Deliver a big pot of water to a boil. Add the fettuccine noodles and prepare dinner in keeping with the instructions on the field, then drain.

I used a meals scale to verify it was precisely 4 ounces of noodles.

Whereas the noodles had been cooking I additionally steamed the broccoli.

To chop again on cooking time I purchased a rotisserie hen. I eliminated the pores and skin and used the hen breasts. Shred the hen and put aside.

Utilizing the identical pan that the noodles had been cooked in you need to soften the butter, then prepare dinner the minced garlic for 30 seconds. Add the flour and whisk collectively.

Slowly add the milk whereas whisking the entire time. Flip the warmth to medium excessive till it begins to simmer.

Let the sauce simmer for 1 minute or till it begins to thicken. Flip off the warmth and add within the fettuccine noodles.

Combine collectively the noodles and sauce then add within the hen, bacon and broccoli.

As an alternative of broccoli you possibly can additionally use contemporary spinach. Simply stir it within the sauce earlier than the noodles and prepare dinner till the spinach wilts.

Hen Bacon Alfredo

Yield: 4 servings (every serving is 1 cup)

Click on right here to view your WW Private Factors and monitor it in your app.


  • 4
    fettuccine noodles
  • 6
    middle reduce bacon, cooked and chopped
  • 2
    boneless, skinless hen breasts, cooked and shredded
  • 1
    chopped broccoli, steamed
  • 1
  • 2
    garlic, minced
  • 1
    all objective flour
  • 1
    skim milk
  • 1
    grated Parmesan cheese
  • 1/4
  • 1/8
    black pepper


  1. Deliver a pot of water to a boil. Prepare dinner the fettuccine noodles in keeping with the instructions on the field then drain.

  2. Soften the butter within the pot and add the minced garlic. Prepare dinner for 30 seconds then whisk within the flour.

  3. Slowly add the milk whereas whisking your complete time. Additionally add within the Parmesan cheese. Prepare dinner over medium excessive warmth till the sauce begins to simmer. Let the sauce simmer 1 minute or till it begins to thicken.

  4. Add the cooked noodles to the sauce and blend collectively. Add within the bacon, hen, broccoli, salt and pepper. Stir collectively and serve.

Listed here are some extra WW pleasant recipes:

Mild Fettuccine Alfredo

Hen Alfredo Baked Penne

Hen Alfredo Lasagna Roll Ups

When you’re in search of some zero level recipes, take a look at my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t value you a single level! They’re good for days once you’re working low on factors, or attempting to avoid wasting up factors for an evening out.

When you’re in search of dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!

Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans that you would be able to select from and I submit a brand new one every week. Click on right here to verify them out!


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