Wednesday, October 5, 2022




Let’s face it — our on a regular basis “regular” isn’t what it was.

From much less sleep and extra display time to nonstop information and shifting challenges, we might all use assist residing on this new actuality.

That’s the place FIRST THING and LAST THING are available in: A premium complement mixture that helps maintain each your physique and thoughts — day and night time — that can assist you deal with the bodily and emotional stressors you face day-after-day.

As a result of having the suitable instruments could make all of the distinction because the world continues to vary and problem us in new methods.

With these superior formulation, you’ll get complete assist to assist maintain your immune system sturdy, battle the results of stress, keep sharp and assume clearly, after which quiet your thoughts so you’ll be able to sleep higher at night time.*

The result’s an total sense of calm and stability so you’ll be able to really feel assured that you just’re serving to take the best possible care of your thoughts and physique, very first thing within the morning and very last thing at night time.


FIRST THING and LAST THING are two modern dietary supplements composed of key, clinically examined elements that work in concord to assist promote total well-being.

Your day begins with FIRST THING, a nootropic well being shot mixing 16 key elements to assist sharpen focus, defend in opposition to stress, assist your immune system, and supply the psychological readability and vitality to rise above no matter is holding you again.*

Drift off to sleep with LAST THING, a mix of 9 premium elements that helps give your physique what it must launch the day, quiet your thoughts, and information you right into a deeper, extra restorative sleep, so you’ll be able to get up refreshed and able to face a brand new day.*

Why Did We Develop FIRST THING and LAST THING?

First Thing and Last Thing supplements

Our CEO Carl Daikeler and his spouse Isabelle, co-creator of Shakeology and dealing mother, noticed the necessity firsthand after they began to really feel weak about what was occurring round them.

“As we spent your entire day in entrance of screens, it was turning into more durable to really feel mentally sharp within the morning, more durable to pay attention, more durable to only really feel effectively,” says Carl.

“Together with all that stress, you’re bombarded with media all day lengthy and it turns into troublesome to calm down on the finish of the day … to fall asleep and keep napping,” he provides.

Isabelle felt the additional strain, too.

“I do know what it feels prefer to have days when it looks as if you’re barely going to make it by,” she says. “That’s the idea for this innovation — to assist me, my husband, and anybody who aspires to true well-being.”

Isabelle started working with Beachbody’s analysis and growth crew and spent the final two years testing elements and refining the breakthrough formulation for FIRST THING and LAST THING.

The end result is a first-of-its-kind answer that helps put together you for regardless of the day brings and helps your thoughts and physique let go earlier than mattress.

“I’m serving to take the best possible care of my thoughts and physique each single day,” says Carl. “That feeling of being sharp and prepared for something, after which getting a fantastic night time’s sleep, is actually invigorating. It’s a priceless feeling.”

What Are the Key Elements and Advantages?

FIRST THING is your final every day protection, specifically formulated with 4 blends that can assist you rise and thrive:*

 An immune assist mix of elderberry, beta-glucan, vitamin C, and zinc to assist keep a wholesome protection system.

  • A nootropic mix of espresso cherry extract, sage extract, bacopa, eleuthero root, lion’s mane, and phosphatidylserine (sunflower extract) to assist nourish mind well being and cognition.
  • An vitality mix of rhodiola root, vitamin B complicated, and inexperienced tea for wholesome vitality, simply 25 mg of caffeine.
  • A stress protection mix of magnesium, L-theanine, and ashwagandha and schisandra extracts to assist promote emotions of calm, stability, and rest.

LAST THING is a breakthrough complement that makes use of key clinically examined elements that can assist you drift asleep quicker and keep asleep longer:*

  • A sleep assist mix of melatonin, hops, L-tryptophan, GABA, and marigold extract.
  • A stress protection mix of L-theanine, ashwagandha, lemon balm, and magnesium glycinate.

When Ought to I Take FIRST THING and LAST THING?

Take your shot of FIRST THING within the morning every day with meals or inside 5 minutes of consuming. Take 3 capsules of LAST THING earlier than mattress as a part of your nighttime routine.

The place Can I Get FIRST THING and LAST THING?

FIRST THING might be accessible for $132.95 and LAST THING might be accessible for $74.95 on starting July 19, 2022.

For a restricted time, obtain a free FIRST THING ceramic jar (a $19.95 worth) to retailer a one-month provide of FIRST THING whereas provides final!

These premium dietary supplements might be produced in very restricted portions at launch and can solely be accessible as a month-to-month subscription.

Crew Beachbody Summit 2022 attendees will get pleasure from first entry to buy FIRST THING and LAST THING and the power to buy with out having to enroll in a month-to-month subscription.

For extra particulars about FIRST THING and LAST THING, go to FAQ 3334.

*These statements haven’t been evaluated by the Meals and Drug Administration. This product will not be supposed to diagnose, deal with, remedy, or stop any illness.


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