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Burrito with Refried Beans and Corn


I at all times say that individuals make plant-based consuming too difficult! It may be simply as straightforward as this Burrito with Refried Beans and Corn: entire grain tortillas crammed with six substances and a aspect of ready salsa. This straightforward burrito—which depends upon frozen and canned substances—could be ready in about quarter-hour for a busy weeknight, weekend brunch, or wholesome work lunch.

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Burrito with Refried Beans and Corn



  • Writer:
    The Plant-Powered Dietitian

  • Complete Time:
    10 minutes

  • Yield:
    2 servings 1x

  • Eating regimen:
    Vegan

Description

Get these tremendous straightforward, traditional vegetarian and vegan Burritos with Refried Beans and Corn on the desk in simply 10 minutes.


  • 2 8-inch (43 g every) entire wheat tortillas
  • 2/3 cups ready vegetarian refried beans, black bean or pinto (try my recipe for selfmade refried beans right here)
  • 1/2 cup frozen corn
  • 1/2 cups shredded cabbage
  • 4 cherry tomatoes, halved
  • ½ avocado, sliced thinly
  • 2 sprigs cilantro
  • 1/4 cup ready, gentle salsa


Directions

  1. Heat tortillas.
  2. Warmth refried beans.
  3. Warmth corn.
  4. To Put together Every Burrito: Place one tortilla on flat floor, unfold 1/3 cup refried beans over the middle, high with 1/4 cup corn, 1/4 cup cabbage, 2 cherry tomatoes (halved), 2 slices avocado, and 1 sprig cilantro. Roll burrito. Slice in half.
  5. Serve with 2 tablespoons salsa on the aspect.

Notes

To make this recipe gluten-free use gluten-free tortillas, reminiscent of corn.

  • Prep Time: 7 minutes
  • Cook dinner Time: 3 minutes
  • Class: Entree
  • Delicacies: Mexican, American

Diet

  • Serving Dimension: 1 serving
  • Energy: 324
  • Sugar: 6 g
  • Sodium: 1027 mg
  • Fats: 10.5 g
  • Saturated Fats: 3 g
  • Carbohydrates: 51 g
  • Fiber: 10.5 g
  • Protein: 11 g

Key phrases: vegan burritos, wholesome burritos, straightforward wholesome burritos

For different Latin-themed, plant-based recipes, try:

Spicy Lentil Tacos
Spicy Cauliflower Cilantro Salad
Simple Cauliflower Chickpea Tacos

 

This put up could include affiliate hyperlinks. For extra data click on right here.

Extra Instruments for Consuming and Residing the Goodness

Sign up for Sharon Palmer's FREE Go Vegan Toolkit
Sign up for Sharon Palmer's FREE Plant-Based Pantry Toolkit

 

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