Air Fryer Breaded Cubed Steak (Bistec Empanizado)


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This breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it within the air fryer is straightforward and more healthy!

Air Fryer Breaded Cubed Steak with rice and beans

Air Fryer Breaded Cubed Steak

Should you’re in a cooking rut and wish new dinner concepts, your loved ones will love this breaded steak! Beef cubed steak is a cheap minimize of meat, the identical utilized in nation fried steak (I’ve that recipe in Skinnytaste Air Fryer Dinners). Tommy grew up on this dish, which is now on our dinner rotation. Final yr I began cooking Breaded Cubed Steak within the air fryer, and all of us beloved it. It’s crispy golden perfection, and now we don’t eat it some other manner! I serve it with Puerto Rican Beans and rice and a few lime wedges on the facet. So good! And for extra steak recipes with out the breading, do this Air Fryer Steak.

Air Fryer Breaded Cubed Steak

You won’t consider breading skinny steaks, however in lots of Latin international locations, fried breaded steaks (bistec empanizado), like hen cutlets are highly regarded. It’s a tasty manner of taking an affordable minimize of beef and making it flavorful.

What’s Dice Steak

Dice steak or cubed steak is a cheap minimize of beef that’s been tenderized, normally prime spherical or prime sirloin. It’s tenderized and flattened by pounding with a meat tenderizer. The title refers back to the form of the indentations left. That is additionally the meat used for the American dish chicken-fried steak. I personally wish to tenderize it once more at house with a meat mallet, so it’s additional tender.

Breaded Cubed Steak Components

  • Cubed Steak: Purchase 16 ounces of cubed steak, additionally known as dice steak or beef spherical sirloin you could tenderize your self.
  • Eggs: Beat three eggs with one tablespoon of water.
  • Salt to season the meat.
  • Breadcrumbs: I used seasoned breadcrumbs, however when you solely have common, you’ll be able to add spices, like onion powder, garlic powder, and smoked paprika.
  • Olive Oil Spray to spray on the meat

How Lengthy to Air Fry Breaded Cubed Steak

  • After you salt the meat, dip it into the egg combination after which the breadcrumbs. Pat the crumbs onto the meat with a fork to make it stick.
  • Spray the highest of the steaks with oil and air fry them at 400°F for 5 minutes. Flip the steaks over, spray the opposite sides with oil, and cook dinner them for one more 5 minutes.

What to Serve with Breaded Cubed Steak

I like to serve these cubed steaks with rice and beans and a salad or sliced avocado. I all the time have sofrito in my freezer, so Puerto Rican rice and beans are a staple in my home, however any model will work, like these Black Beans and Rice or Dominican Beans.

Methods to Retailer Cubed Steak

The steak will preserve within the fridge for as much as 4 days. It’s greatest to reheat it within the air fryer so the breading stays crispy.

cubed steak in egg and breadcrumbs
breaded cubed steak with lime
Air Fryer Breaded Cubed Steak with rice and beans.

Extra Breaded Meat Recipes You’ll Love:

Prep: 5 minutes

Prepare dinner: 20 minutes

Complete: 25 minutes

Yield: 4 servings

Serving Dimension: 1 piece

  • Season the meat with salt on each side.

  • Beat the eggs in a shallow bowl with water.

  • Dip the meat within the egg, then into the breadcrumbs, patting it with the again of a fork so it sticks.

  • Switch to the air fryer basket in batches as wanted.

  • Spray the highest of the meat with oil then air fry 400F in a single layer 5 minutes on both sides, spraying the opposite facet while you flip. Serve with rice and lime wedges, if desired.

Final Step:

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*4 tbsp get tossed, that is omitted from dietary info.

Serving: 1 piece, Energy: 328 kcal, Carbohydrates: 15.5 g, Protein: 33 g, Fats: 14 g, Saturated Fats: 5 g, Ldl cholesterol: 218 mg, Sodium: 944 mg, Fiber: 1 g, Sugar: 1.5 g


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